Overnight Chia Pudding with Blackberry Jam

Name: Overnight Chia Pudding with Blackberry Jam
Prep time: 8 h
Cook time: 40 min
Total time: 8 h 40 min
Cuisine: American
Ingredients: 1/4 cup chia seeds; 1 cup milk (you can use regular milk, almond milk, oat milk, or any other milk of your choice); 1 teaspoon vanilla extract; 1 tablespoon maple syrup or honey (adjust to your desired sweetness); Blackberry jam; 1 cup Greek yogurt (or a non-dairy alternative); 1 1/3 cups blackberries; 1 1/2 tablespoons orange juice; 1 1/2 tablespoons chia seeds

Instructions

Prep:8hCook:40min

Introducing u0022Overnight Chia Pudding with Blackberry Jamu0022: This nutrient-dense and delicious overnight chia pudding, made with chia seeds rich in antioxidants, fiber, and plant-based protein, combined with the health benefits of blackberry jam, is a customizable, time-saving breakfast that supports digestion, blood sugar control, and cardiovascular health while keeping you energized all day long!

Updated at: Fri, 22 Nov 2024 19:52:25 GMT