By Divya Polu
Strawberry Overnight Oats
10 steps
Prep:5minCook:5min
Alternatives for Milk: 1/2 cup water (0 calories), unsweetened almond milk (20 calories), or non-fat milk (40 calories)
Alternatives for Fruit: 1/4 apple, diced (25 calories) or 1/2 cup blackberries (30 calories)
Updated at: Thu, 17 Aug 2023 09:01:53 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
31
High
Nutrition per serving
Calories319.2 kcal (16%)
Total Fat4.7 g (7%)
Carbs59.6 g (23%)
Sugars22.7 g (25%)
Protein11.3 g (23%)
Sodium59.9 mg (3%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place all ingredients into a large glass container and mix until combined
Step 2
Cover the glass container with a lid or plastic wrap
Step 3
Place in the refrigerator for at least 2 hours or overnight
Step 4
Toppings can be added the night before or immediately before serving
Step 5
Uncover and enjoy from the glass container the next day
Step 6
Thin with a little more milk or water, if desired
Step 7
Storage: Overnight oats can be stored in the fridge for up to 5 days
Additional Recipes
Step 8
Strawberry Cheesecake Overnight Oats (270 calories): https://fitfoodiefinds.com/strawberry-cheesecake-overnight-oats/
Step 9
Peanut Butter & Jelly Overnight Oats (330 calories): https://fitfoodiefinds.com/pb-j-overnight-oats/
Step 10
Maple French Overnight Oats (270 calories): https://fitfoodiefinds.com/maple-french-toast-overnight-oats/
Notes
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Delicious
Easy
Go-to
Kid-friendly
Moist
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