By readyseteat.com
Mexican Cornbread Casserole
Instructions
Prep:15min
Cornbread base topped with beef, zesty tomatoes, corn and cheese for a flavorful baked entrée
Updated at: Fri, 01 Oct 2021 16:31:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories370.5 kcal (19%)
Total Fat17.8 g (25%)
Carbs36.3 g (14%)
Sugars12.3 g (14%)
Protein16.7 g (33%)
Sodium793.2 mg (40%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
pam original no-stick cooking spray
1 x 8.5 ozcorn muffin mix
pkg
¼ cupegg product
⅓ cup2 % milk
¾ cupsweet kernel corn
divided
0.5 poundground chuck beef 80 % lean
1 x 10 ozdiced tomatoes & green chilies
can, original, drained
1 x 8 ozcan tomato sauce
½ teaspoonground cumin
1 cupshredded reduced fat mexican cheese blend
Instructions
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