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By thecomfortofcooking.com
Spicy Roasted Vegetable Macaroni and Cheese
Updated at: Sat, 10 May 2025 03:33:57 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories397.3 kcal (20%)
Total Fat25.2 g (36%)
Carbs29.1 g (11%)
Sugars5.9 g (7%)
Protein16 g (32%)
Sodium419.6 mg (21%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupbroccoli florets
chopped into small chunks
0.5red pepper
diced
1yellow squash
quartered and diced
10baby carrots
sliced thinly
2 cupswhole wheat pasta
elbow macaroni, rotini, penne, etc
¼ cupolive oil
1garlic clove
minced
3 Tbspall purpose flour
1 ½ cupsmilk
2 cupsShredded Sharp Cheddar Cheese
½ tspcrushed red pepper flakes
½ tspcayenne pepper
salt
to taste
pepper
to taste
2 Tbsppanko breadcrumbs
Instructions
View on thecomfortofcooking.com
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Notes
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