
By skinnytaste.com
Waffled Crab Cakes
Instructions
Cook:30min
Dust off that waffle machine to make these fast and delicious Waffled Crab Cakes! This is so genius you're going to wonder why you haven't thought of this sooner. The crab cakes cook perfectly in the center, with golden edges in less than 3 minutes! And you get perfect little square pockets to hold the lemon juice or tartar sauce.
Updated at: Thu, 27 Mar 2025 17:49:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories130.1 kcal (7%)
Total Fat4.4 g (6%)
Carbs6.2 g (2%)
Sugars0.6 g (1%)
Protein15.2 g (30%)
Sodium528.2 mg (26%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

9 ounceslump crab meat
shell pieces removed

½ cuppanko crumbs
plain or gluten-free

1egg
large, beaten

1egg white
large

1 tablespoonmayonnaise

1 teaspoondijon mustard

2 tablespoonschives
chopped

2 tablespoonsfresh parsley
minced

1 tablespoonfresh lemon juice

½ teaspoonold bay seasoning

⅛ teaspoonpaprika

3 dashestabasco
optional

⅛ teaspoonkosher salt

black pepper
to taste

cooking spray
I use a

4lemon wedges
for serving
Instructions
View on skinnytaste.com
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Notes
3 liked
1 disliked
Crispy
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Easy
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