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cookthestory.com
By cookthestory.com

Black Bean and Corn Salsa

Instructions
Prep:15min
Serve this tasty salsa with tortilla chips, add to salads, or spoon over grilled, baked, or broiled chicken, shrimp, and fish.
Updated at: Sun, 08 Sep 2024 23:56:55 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
7
Low

Nutrition per serving

Calories104.7 kcal (5%)
Total Fat0.8 g (1%)
Carbs19.9 g (8%)
Sugars3.5 g (4%)
Protein5.3 g (11%)
Sodium360 mg (18%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet