By theburntbuttertable.com
Aglio e Olio with crispy toppings
Instructions
Prep:15minCook:30min
A delicious spin on the classic aglio e olio pasta dish. Topped with crunchy cannellini beans and sourdough for the perfect finishing touch.
Updated at: Mon, 22 Jan 2024 22:29:14 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
58
High
Nutrition per serving
Calories1081 kcal (54%)
Total Fat58 g (83%)
Carbs116.2 g (45%)
Sugars5.2 g (6%)
Protein26.8 g (54%)
Sodium862.4 mg (43%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 400gcan cannellini beans
1 tspdried oregano
ยผ tspsalt
ยผ tsppepper
1 slicesourdough
cut into roughly 1cm pieces
2 ยฝ Tbspolive oil
divided
200gpasta
โ
cupolive oil
5garlic cloves
thinly sliced
ยฝ tspchilli flakes
more if you like but also less if you don't like spice
1 cupflat leaf parsley
very finely chopped, you end up with 2 tbsp chopped
Instructions
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