By thegerdchef.com
Tomato-Free Pasta Sauce
A rich and delicious alternative to tomato sauce that's packed with nutrients and flavor!
Updated at: Thu, 21 Nov 2024 11:52:04 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories218.1 kcal (11%)
Total Fat14.7 g (21%)
Carbs14.3 g (6%)
Sugars7.8 g (9%)
Protein9.7 g (19%)
Sodium1077.4 mg (54%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
3celery stalks
medium
3carrots
medium, peeled
2zucchinis
medium
1beet
medium
0.5turnip
small-medium, peeled
2 cupsbone broth
or vegetable, or more as needed
7fresh basil leaves
3 Tbspgrapeseed oil
or extra virgin olive oil
1 tspgarlic powder
onion powder
omit if unable to tolerate
½ teaspoondried oregano
1 tspsalt
to add to sauce, plus a little more to season vegetables while cooking
pepper
to taste
Instructions
View on thegerdchef.com
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