Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories204.5 kcal (10%)
Total Fat12.9 g (18%)
Carbs15.9 g (6%)
Sugars4.5 g (5%)
Protein7 g (14%)
Sodium384.4 mg (19%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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