Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories251.6 kcal (13%)
Total Fat9.5 g (14%)
Carbs37 g (14%)
Sugars10.9 g (12%)
Protein5.3 g (11%)
Sodium329 mg (16%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
새싹 채소와 방울토마토는 식초 1스푼 넣은 물에 5분 담구었다 물기를 제거하여 준비합니다.
Step 2
방울토마토는 4등분해 주세요.
Step 3
크래커 위에 리코타치즈,블루베리 콩포트,방울토마토,새싹 채소를 예쁘게 올려 주시면 됩니다.
View on ha ru
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
