By menupan
잉글리쉬머핀
그냥 먹어도 맛있고, 사이에 야채를 넣어 먹어도 맛있는 담백한 잉글리쉬 머핀!
Updated at: Mon, 11 May 2026 08:09:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
21
High
Nutrition per serving
Calories163.3 kcal (8%)
Total Fat2.7 g (4%)
Carbs29.1 g (11%)
Sugars1.6 g (2%)
Protein5.2 g (10%)
Sodium201.6 mg (10%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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