By menupan
잉글리쉬머핀
그냥 먹어도 맛있고, 사이에 야채를 넣어 먹어도 맛있는 담백한 잉글리쉬 머핀!
Updated at: Fri, 18 Jul 2025 14:48:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
21
High
Nutrition per serving
Calories163.2 kcal (8%)
Total Fat2.7 g (4%)
Carbs29 g (11%)
Sugars1.8 g (2%)
Protein5.2 g (10%)
Sodium201.9 mg (10%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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