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By bon appétit
Marinated Mixed Beans
Coating the herbs in oil and soaking the shallot in vinegar prevents oxidation, so you can keep these beans for days.
Updated at: Thu, 13 Mar 2025 03:34:22 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories314.7 kcal (16%)
Total Fat19.5 g (28%)
Carbs21 g (8%)
Sugars1.5 g (2%)
Protein9.2 g (18%)
Sodium221.5 mg (11%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1shallot
finely chopped
3 tablespoonswhite wine vinegar
½ cupherbs
finely chopped tender, such as mint, parsley, cilantro, chives, and/or dill
⅓ cupolive oil
2 x 15 ouncecans cannellini beans
navy beans, black-eyed peas, or chickpeas, or a mix, rinsed
1 teaspoonaleppo-style pepper
or gochugaru, coarse korean hot pepper flakes
kosher salt
Instructions
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