By fodmapeveryday.com
Spinach and Blue Cheese Polenta with Slow-Roasted Tomatoes
Instructions
Prep:10minCook:2h 45min
This recipe is boldly flavored and even carnivores will appreciate it!
Updated at: Thu, 21 Nov 2024 12:26:57 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories175.2 kcal (9%)
Total Fat9.9 g (14%)
Carbs15.9 g (6%)
Sugars2.1 g (2%)
Protein6.4 g (13%)
Sodium520.6 mg (26%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
3 tablespoonsGarlic-Infused Oil
made with olive oil, or purchased equivalent
sea salt
1 poundSan Marzano tomatoes
baby, or baby plum, halved lengthways
570gspinach
large-leaf, washed and stalks removed
5 cupsVegetable Stock
200gpolenta
40gunsalted butter
cubed
55gParmesan
finely grated
140gDolcelatte Piccante
or Roquefort, diced
Instructions
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Notes
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