
By tastesbetterfromscratch.com
Buddha Bowl
Instructions
Prep:15minCook:25min
Easy Buddha Bowls layered with whole grains, roasted veggies, falafel, and Jalapeño Ranch dressing.
Updated at: Wed, 26 Mar 2025 11:35:01 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
47
High
Nutrition per serving
Calories1075.5 kcal (54%)
Total Fat62.1 g (89%)
Carbs100.1 g (38%)
Sugars8.3 g (9%)
Protein38 g (76%)
Sodium1068.1 mg (53%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 ½ cupsquinoa
brown rice, couscous, or cauliflower rice

5 cupsbaby spinach leaves
or arugula

2sweet potatoes
peeled and chopped

olive oil

salt

pepper

1avocado
peeled, seeded and sliced

1Roma tomatoes
chopped

12Falafel balls
or 2 grilled chicken breasts, salmon, or other protein

½ cupcrumbled feta cheese

½ cupwalnuts
chopped, pecans, almonds, pine nuts or pistachios etc

1 cupplain greek yogurt

⅓ cupolive oil

2 teaspoonswhite vinegar

1clove garlic

1fresh jalapeño pepper
small, ribs and seeds removed

3 tablespoonsparsley
fresh chopped

½ teaspoondried dill weed

½ teaspoononion powder

salt
to taste
Instructions
View on tastesbetterfromscratch.com
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