Easy Swedish Meatballs
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2

By themodernproper.com
Easy Swedish Meatballs
Instructions
Prep:20minCook:40min
These Swedish meatballs are the best you'll ever have. Gently warmed with spices and covered in a heavenly creamy gravy sauce, then served with fluffy mashed potatoes.
Updated at: Sat, 20 Sep 2025 06:33:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories637.9 kcal (32%)
Total Fat50.5 g (72%)
Carbs19.3 g (7%)
Sugars3.4 g (4%)
Protein26.5 g (53%)
Sodium1087.2 mg (54%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 pound80/20 ground beef

1 poundground pork

¼ cupflat leaf parsley
minced

½ teaspoonground allspice

½ teaspoonground nutmeg

1yellow onion
small, grated

2 teaspoonskosher salt

½ teaspoonblack pepper
freshly cracked

4garlic cloves
minced

¾ cuppanko breadcrumbs

2eggs
large

2 tablespoonsextra-virgin olive oil

½ cupunsalted butter

½ cupall purpose flour

4 cupsbeef stock

1 teaspoonkosher salt

¼ teaspoonblack pepper
freshly cracked

1 tablespoonfresh lemon juice
from 1 lemon

¼ teaspoonground allspice

¼ teaspoonground nutmeg

1 cupheavy cream

mashed potatoes

egg noodles
cooked

lingonberry jam
Instructions
View on themodernproper.com
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Notes
2 liked
0 disliked
Delicious
Fresh
Moist