By Patrick Kong
Mac & Cheese Stuffed Buffalo Wings
10 steps
Prep:2hCook:10min
Two of the best bar foods combined into one indulgent package.
Updated at: Thu, 17 Aug 2023 10:03:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories353.8 kcal (18%)
Total Fat15.3 g (22%)
Carbs33.6 g (13%)
Sugars4.8 g (5%)
Protein19.3 g (39%)
Sodium622.7 mg (31%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Mac n' Cheese
30gbutter
50gAP flour
1 ½ cups2% milk
room temp
1 cupcheddar shredded
2 Tbspparmesan
microplaned
1 tspsmoked paprika
½ tspnutmeg
microplaned
250gmacaroni noodles
al dente
Seasoned Flour
Buffalo Sauce
Instructions
Debone and Marinate Wings
Step 1
Debone wings by cutting the tendons along the joint and peeling back the wing on a cutting board (refer to my wing deboning video on TikTok/Instagram for an in-depth tutorial).
wings12
Step 2
Submerge wings in buttermilk and pickle juice for at least 2 hours, preferably overnight.
buttermilk2 cups
pickle juice2 Tbsp
Mac n' Cheese
Step 3
Make a roux by melting butter in a pot over medium heat and whisking in AP flour until a wet-sand-like texture forms. Slowly add milk until a thickened sauce forms.
butter30g
AP flour50g
Step 4
Remove from heat and add cheeses, nutmeg, smoked paprika, and salt to taste.
cheddar shredded1 cup
parmesan2 Tbsp
smoked paprika1 tsp
nutmeg½ tsp
Step 5
Add cooked macaroni noodles and cool to room temp. Then place in a piping bag.
macaroni noodles250g
Buffalo Sauce
Step 6
Melt butter in a pot over medium-low heat. Add hot sauce, mirin, and msg. Remove from heat.
hot sauce¾ cup
butter30g
mirin1 Tbsp
msg1 tsp
Frying Wings
Step 7
Take wings out of the buttermilk brine and pat dry, Pipe in mac n' cheese stuffing.
Step 8
Heat a pot of oil to 325 F.
neutral oil
Step 9
Make seasoned flour by combining AP flour, potato starch, garlic powder, smoked paprika, and white pepper.
AP flour1 cup
potato starch2 Tbsp
smoked paprika1 Tbsp
white pepper1 tsp
garlic powder1 Tbsp
Step 10
Dredge wings in flour and fry until just golden, about 2-3 min. Heat oil to 350 F and fry wings again for 2-3 min until golden brown. Toss with buffalo sauce and enjoy!
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