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By Patrick Kong
Mac & Cheese Stuffed Buffalo Wings
10 steps
Prep:2hCook:10min
Two of the best bar foods combined into one indulgent package.
Updated at: Thu, 17 Aug 2023 10:03:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories371.7 kcal (19%)
Total Fat17.3 g (25%)
Carbs33.6 g (13%)
Sugars4.8 g (5%)
Protein19.3 g (39%)
Sodium622.9 mg (31%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Mac n' Cheese
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30gbutter
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50gAP flour
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1 ½ cups2% milk
room temp
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1 cupcheddar shredded
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2 Tbspparmesan
microplaned
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1 tspsmoked paprika
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½ tspnutmeg
microplaned
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250gmacaroni noodles
al dente
Seasoned Flour
Buffalo Sauce
Instructions
Debone and Marinate Wings
Step 1
Debone wings by cutting the tendons along the joint and peeling back the wing on a cutting board (refer to my wing deboning video on TikTok/Instagram for an in-depth tutorial).
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Step 2
Submerge wings in buttermilk and pickle juice for at least 2 hours, preferably overnight.
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Mac n' Cheese
Step 3
Make a roux by melting butter in a pot over medium heat and whisking in AP flour until a wet-sand-like texture forms. Slowly add milk until a thickened sauce forms.
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Step 4
Remove from heat and add cheeses, nutmeg, smoked paprika, and salt to taste.
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Step 5
Add cooked macaroni noodles and cool to room temp. Then place in a piping bag.
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Buffalo Sauce
Step 6
Melt butter in a pot over medium-low heat. Add hot sauce, mirin, and msg. Remove from heat.
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Frying Wings
Step 7
Take wings out of the buttermilk brine and pat dry, Pipe in mac n' cheese stuffing.
Step 8
Heat a pot of oil to 325 F.
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Step 9
Make seasoned flour by combining AP flour, potato starch, garlic powder, smoked paprika, and white pepper.
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Step 10
Dredge wings in flour and fry until just golden, about 2-3 min. Heat oil to 350 F and fry wings again for 2-3 min until golden brown. Toss with buffalo sauce and enjoy!
Notes
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