Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories203.7 kcal (10%)
Total Fat9.6 g (14%)
Carbs21.8 g (8%)
Sugars3.5 g (4%)
Protein8.5 g (17%)
Sodium408.9 mg (20%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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