Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
50
High
Nutrition per serving
Calories538.1 kcal (27%)
Total Fat18.8 g (27%)
Carbs68.8 g (26%)
Sugars5.5 g (6%)
Protein23.1 g (46%)
Sodium836.9 mg (42%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
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