By themediterraneandish.com
Baked Salmon with Vegetables and Feta
Instructions
Prep:5minCook:20min
This easy baked salmon recipe with vegetables and feta is the perfect one-pan dinner for any night of the week! For tender, flaky, never-dry salmon, it helps to take the salmon out of the fridge about 15 minutes or so before cooking. Here, you'll also par-cook the vegetables briefly before adding the salmon in. And finally, cover the salmon with foil to trap the moisture in.
Updated at: Fri, 06 Oct 2023 12:12:08 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories477.2 kcal (24%)
Total Fat31.7 g (45%)
Carbs8.1 g (3%)
Sugars2.8 g (3%)
Protein41.7 g (83%)
Sodium693.7 mg (35%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoondried oregano
1 teaspoonsumac
1 teaspooncumin
1 cupcherry tomatoes
1bell pepper
any color, cored and sliced into thin sticks
5 ouncesbaby bella mushrooms
trimmed and halved
4garlic cloves
large, peeled
5 ouncesfeta cheese
block, cut into large chunks
6 sprigsfresh thyme
kosher salt
black pepper
extra virgin olive oil
4 x 6 ouncesalmon fillet
portions
1lemons
large, halved, for serving
Instructions
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Notes
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Delicious
Moist
Easy
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