Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories132.8 kcal (7%)
Total Fat6.8 g (10%)
Carbs14.8 g (6%)
Sugars2 g (2%)
Protein7 g (14%)
Sodium1074.7 mg (54%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
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