Cinnamon Roll Oatmeal

Name: Cinnamon Roll Oatmeal
Cuisine: American
Ingredients: 4 cups water; 8 pitted dates; 2 teaspoons cinnamon; 2 teaspoons vanilla extract or powder; 2 cups rolled oats; Raw pecans (optional garnish, as desired); ½ cup raw cashews; ½ teaspoon vanilla extract; 2 pitted dates; ¾-1 cup water

Instructions

This Cinnamon Roll Oatmeal is a naturally sweet and delicious way to start your day. It’s a date-sweetened oatmeal paired with a creamy cashew drizzle that makes for a fancy, yet simple breakfast. Less than 3 percent of Americans meet the daily recommended fiber intake, despite research suggesting that high-fiber foods, such as whole grains, can affect the progression of coronary heart disease. The soluble fiber of oatmeal forms a gel in the stomach, delaying stomach emptying, making one feel full for a longer period.

Updated at: Sat, 19 Jul 2025 17:57:57 GMT