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By Anonymous Pancetta

Baked Apples with Spices

6 steps
Prep:10minCook:20min
This recipe for Baked Apples with Spices is a quick and easy snack to make. Ready in only 30 minutes.
Updated at: Thu, 15 Feb 2024 23:54:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
10
Low

Nutrition per serving

Calories169.8 kcal (8%)
Total Fat7.4 g (11%)
Carbs26.7 g (10%)
Sugars20.4 g (23%)
Protein1 g (2%)
Sodium5.4 mg (0%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 375°F (190°C).
Step 2
In a small bowl, combine cinnamon, cloves, and ginger.
Step 3
Drizzle each apple half with a tablespoon of milk. Sprinkle with the spice mixture, filling the core cavity.
Step 4
Place the apple halves in a baking dish and pour any remaining milk into the bottom of the dish.
Step 5
Bake for 20-25 minutes, or until the apples are tender and slightly browned.
Step 6
Serve warm with a dollop of coconut cream or unsweetened yogurt (optional).

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