5-Ingredient Low FODMAP Maple Walnut Granola

Name: 5-Ingredient Low FODMAP Maple Walnut Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 2 cups (198 g) old-fashioned rolled oats; (use gluten-free if following a gluten-free diet); ½ cup (64 g) walnut halves, (finely chopped); 1 teaspoon cinnamon; ¼ cup (60 ml) maple syrup; ¼ cup (60 ml) neutral flavored vegetable oil, (such as sunflower, canola, or rice bran)

Instructions

Prep:10minCook:30min

5-Ingredient Low FODMAP Maple Walnut Granola is so easy, anyone can make it! Dry and wet ingredients are stirred together, spread out on a pan, baked – and you are ready to eat our crunchy, maple sweetened low FODMAP granola.Low FODMAP Serving Size: Makes 3 ¼ cups (335 g); ½ cup (51 g) serving size; 6 ½ servings

Updated at: Sun, 03 Aug 2025 02:47:13 GMT