By myfoodbook.com.au
BBQ Squid Tubes with Salsa Verde Recipe | myfoodbook
Updated at: Sun, 15 Nov 2026 20:35:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
78
High
Nutrition per recipe
Calories3818 kcal (191%)
Total Fat290.5 g (415%)
Carbs205.3 g (79%)
Sugars1.7 g (2%)
Protein100.7 g (201%)
Sodium4307.6 mg (215%)
Fiber19.6 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 cupsparsley leaves
2 cupsbasil leaves
2 cupsmint leaves
+ extra leaves to serve
2 tablespoonslemon zest
finely grated
1 tablespoonbaby capers
1 cupolive oil
¼ cupred wine vinegar
sea salt
black pepper
freshly cracked
1kgbaby potatoes
scrubbed
50gbutter
cubed
4Squid
large Australian, cleaned
olive oil
for brushing
2 teaspoonssea salt
1 teaspoonchilli flakes
Fresh lime
to serve
Instructions
View on myfoodbook.com.au
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