By alldayidreamaboutfood.com
Keto King Ranch Chicken Soup
Instructions
Prep:15minCook:3h
This cheesy keto chicken soup is so thick and creamy. All the best flavors from King Ranch Chicken in a hearty slow cooker soup recipe.
Updated at: Thu, 23 Jan 2025 08:08:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories335 kcal (17%)
Total Fat24 g (34%)
Carbs4.6 g (2%)
Sugars2.2 g (2%)
Protein25.3 g (51%)
Sodium1003.6 mg (50%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 lbboneless skinless chicken thighs
1 cupdiced tomatoes
1jalapeno
large, diced, more if you want it spicier
¼ cupbutter
3cloves garlic
minced
1 Tbspchili powder
1 Tbspground cumin
3 cupschicken broth
1 tspsalt
¾ tsppepper
¾ tspglucomannan
optional, thickens the soup
2 cupscheddar shredded
or colby jack
4 ouncescream cheese
cut into chunks
Instructions
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Notes
3 liked
0 disliked
Easy
Go-to
Makes leftovers
One-dish
Spicy
