By giversnutrition.com
Pumpkin pie smoothie
Instructions
Prep:2minCook:5min
Creamy pumpkin smoothie with Hokkaido pumpkin, soy milk, ginger, almond butter, orange, and maple syrup seasoned with allspice and cinnamon
Updated at: Mon, 28 Apr 2025 14:28:16 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories290.2 kcal (15%)
Total Fat11.1 g (16%)
Carbs37.1 g (14%)
Sugars16.2 g (18%)
Protein13.9 g (28%)
Sodium108.8 mg (5%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on giversnutrition.com
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