By surprising.recipes
Orange persimmon-carrot smoothie
Instructions
Prep:15min
This orange persimmon-carrot smoothie is not only nourishing, tasty, and healthy. It’s the golden colors of autumn in your glass.
Updated at: Thu, 13 Nov 2025 20:33:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
61
High
Nutrition per serving
Calories433.5 kcal (22%)
Total Fat2.5 g (4%)
Carbs112.5 g (43%)
Sugars54.5 g (61%)
Protein4.7 g (9%)
Sodium135.4 mg (7%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
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