By tenttrailcamp.com
Refreshing Frozen Fruit Smoothie Without Yogurt Banana
Instructions
Prep:5min
A refreshing and dairy-free fruit smoothie made with frozen peaches, blueberries, and mango, perfect for a quick and healthy treat.
Updated at: Sun, 31 Aug 2025 13:09:29 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories316.8 kcal (16%)
Total Fat4.7 g (7%)
Carbs68.9 g (26%)
Sugars49 g (54%)
Protein3.3 g (7%)
Sodium144.8 mg (7%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on tenttrailcamp.com
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