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fabfood4all.co.uk
By fabfood4all.co.uk

Pumpkin & Ginger Jam

Instructions
Prep:10minCook:40min
Pumpkin & Ginger Jam is unusual as it’s flavour leans more towards marmalade than jam due to the ginger and lemon but there is also the subtle sweetness of pumpkin shining through. This is the perfect breakfast preserve.
Updated at: Tue, 07 Oct 2025 10:30:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
386
High

Nutrition per serving

Calories2192.4 kcal (110%)
Total Fat0.5 g (1%)
Carbs564.9 g (217%)
Sugars534.9 g (594%)
Protein4.8 g (10%)
Sodium30.2 mg (2%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

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