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By thelastfoodblog.com
Mediterranean Baked Sweet Potatoes
Instructions
Prep:10minCook:50min
Oven-baked sweet potatoes loaded with a delicious mix of roasted chickpeas, creamy goat's cheese and a delicious creamy lemon and thyme yoghurt dressing
Updated at: Thu, 27 Feb 2025 18:51:43 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories500.3 kcal (25%)
Total Fat19.6 g (28%)
Carbs67.4 g (26%)
Sugars14.9 g (17%)
Protein16.2 g (32%)
Sodium545.7 mg (27%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4sweet potatoes
large, washed and dried

2 ½ Tbspolive oil
divided into 1 tbsp and 1 1/2 tbsp

1 x 400gchickpeas
can, drained, rinsed and dried

2 tspground cumin

1 tspdried oregano

1 ½ tspsesame seeds

1 tsplemon zest

125ggoat's cheese
vegetarian
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4spring onions
sliced

1 Tbspflat-leaf parsley
finely chopped, as a garnish, optional

Lemon wedges
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dried red chilli flakes
for serving, optional

150gplain natural yoghurt
full-fat is best for this dressing

1 Tbspfresh thyme leaves

1 Tbsplemon zest

1 clovegarlic
large, minced

¼ tspcracked black pepper

¼ tspsea salt
Instructions
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