
By happyfoodstube.com
Spinach Crepes with Pan-Roasted Vegetables
Instructions
Prep:5minCook:25min
Spinach crepes with pan-roasted vegetables. Ginger & spinach crepes are topped with mushrooms, tomatoes, pepper & onion. Great dish for brunch, lunch or light dinner!
Updated at: Thu, 20 Feb 2025 11:51:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories239 kcal (12%)
Total Fat12.4 g (18%)
Carbs20.7 g (8%)
Sugars3.5 g (4%)
Protein12.1 g (24%)
Sodium607.1 mg (30%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 cupPlain Flour

80gFresh Spinach

1 teaspoonpink himalayan salt

1egg
large

1 PieceFresh Ginger
Thumb-size, grated

1 cupMilk

1 tablespoondried oregano

1 cupCheese
Grated, of your Choice

sunflower oil
for frying

120gMushrooms
Chopped

1yellow bell pepper

1onion
medium

280gCherry Tomatoes

100gFlat Leaf Parsley
Chopped

1 cupCheese
Grated, of your Choice

3garlic cloves

45gButter

½ teaspoonpink himalayan salt
Instructions
View on happyfoodstube.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly
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