By happyfoodstube.com
Spinach Crepes with Pan-Roasted Vegetables
Instructions
Prep:5minCook:25min
Spinach crepes with pan-roasted vegetables. Ginger & spinach crepes are topped with mushrooms, tomatoes, pepper & onion. Great dish for brunch, lunch or light dinner!
Updated at: Thu, 20 Feb 2025 11:51:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories239 kcal (12%)
Total Fat12.4 g (18%)
Carbs20.7 g (8%)
Sugars3.5 g (4%)
Protein12.1 g (24%)
Sodium607.1 mg (30%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cupPlain Flour
80gFresh Spinach
1 teaspoonpink himalayan salt
1egg
large
1 PieceFresh Ginger
Thumb-size, grated
1 cupMilk
1 tablespoondried oregano
1 cupCheese
Grated, of your Choice
sunflower oil
for frying
120gMushrooms
Chopped
1yellow bell pepper
1onion
medium
280gCherry Tomatoes
100gFlat Leaf Parsley
Chopped
1 cupCheese
Grated, of your Choice
3garlic cloves
45gButter
½ teaspoonpink himalayan salt
Instructions
View on happyfoodstube.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly
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