By cooking with aulona
Ham and egg croissant
6 steps
Cook:10min
Updated at: Thu, 17 Aug 2023 10:01:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories749.8 kcal (37%)
Total Fat56.2 g (80%)
Carbs26.9 g (10%)
Sugars8.7 g (10%)
Protein34.2 g (68%)
Sodium2042.1 mg (102%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Egg
Sandwich
Instructions
Egg
Step 1
Crack the egg into a small bowl. Add the milk, salt and pepper. Whisk until well combined.
Step 2
Heat the butter in the pan. Leave the heat on medium high. Add the egg mixture and fry until fully cooked through.
Sandwich
Step 3
Cut the croissant in half. Slice the tomato.
Step 4
Spread the mayonnaise and mustard on the bottom half of the croissant.
Step 5
Add the salad, tomato and ham.
Step 6
Finish with the egg and sprinkle on some parsley. Enjoy!
Notes
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