By jaroflemons.com
Greek Chicken Bowl Recipe
Instructions
Prep:5minCook:30min
Greek Chicken Rice Bowls that can be made quickly and easily! They’re gluten-free, so flavorful, and perfect for meal prepping. The tender chicken is marinated in a Greek yogurt sauce, the rice is seasoned while cooking, and the easy-to-make tzatziki sauce brings the bowls together. The bright and fresh flavors make every bite of these Greek Chicken Rice Bowls SO delicious!
Updated at: Wed, 07 Oct 2026 02:59:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories618.3 kcal (31%)
Total Fat25.8 g (37%)
Carbs51.1 g (20%)
Sugars5.4 g (6%)
Protein43.2 g (86%)
Sodium1393.9 mg (70%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breast
cubed
1 teaspoondried oregano
1 teaspoonlemon zest
2 Tablespoonsgarlic
minced
1 tablespoondill
freshly chopped
2 tablespoonsolive oil
1 tablespoonlemon juice
1 teaspoonsalt
½ teaspoonpepper
¼ teaspooncrushed red pepper flakes
1 cupplain greek yogurt
1 cupjasmine rice
2 cupswater
½ teaspoonsalt
¼ teaspoonoregano
¼ teaspoonpepper
1 cupgreek yogurt
½ cupcucumber
grated
½ tablespoonolive oil
1 tablespoonminced garlic
¼ teaspoonsalt
1 tablespoondill
chopped
1 cupcucumber
diced
1 cupgrape tomatoes
halved
¼ cupkalamata olives
halved or diced
4 tablespoonsfeta cheese
crumbled
Instructions
View on jaroflemons.com
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