By giangiskitchen.com
Pork Marbella
Instructions
Prep:10minCook:35min
Pork Marbella. Pork tenderloin, the other dark meat, is one of my favorite ones to cook with. Tasty, tender, and full of flavor.
Updated at: Thu, 17 Aug 2023 16:04:36 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories494 kcal (25%)
Total Fat21 g (30%)
Carbs37.7 g (15%)
Sugars27.5 g (31%)
Protein32.4 g (65%)
Sodium537.8 mg (27%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundspork tenderloin
salt
1 cupred wine
1 cupprunes
halved and pitted
½ cupgreen olives
pitted
½ cupbrown sugar
packed
¼ cupcapers
1 tablespooncapers brine
¼ cupred wine vinegar
4garlic cloves
smashed
1 tablespoondried oregano
¼ cupolive oil
1 tablespoonolive oil
1 tablespoonunsalted butter
¼ cupparsley
chopped, optional
Instructions
View on giangiskitchen.com
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Notes
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