By castleinthemountains.com
Damn Delicious Low-Carb Sandwich Rolls (Gluten & Dairy Free)
Instructions
Prep:10minCook:35min
Soft and delicious, these sandwich rolls have a delectable nutty flavor. But don't mistake them for wimpy. They hold up nicely to any sandwich or burger and contain a lot of healthy fiber. We make these Rolls all the time because it's picky tween approved and tastes like real bread. Not eggy or cheesy at all.
Updated at: Mon, 25 Nov 2024 09:51:45 GMT
Nutrition balance score
Good
Glycemic Index
7
Low
Glycemic Load
1
Low
Nutrition per serving
Calories308 kcal (15%)
Total Fat25.4 g (36%)
Carbs14.6 g (6%)
Sugars2 g (2%)
Protein9.1 g (18%)
Sodium313.6 mg (16%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupalmond flour
2 Tbsppsyllium husk powder
1 tspbaking powder
2 tspraw sunflower seeds
Use unsalted seeds if replacing with something else
1 tspwhite sesame seeds
1 tspblack sesame seeds
1 tspchia seeds
1 tspAllulose
¼ tspsea salt
1 TbspCider Vinegar
White vinegar works too
2Eggs
large- room temperature
3 TbspButter
Salted, Melted, See post tips if you are going to use coconut oil instead
¼ cupwater
Rapidly Boiling
Instructions
View on castleinthemountains.com
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