
By moonandspoonandyum.com
Instant Pot Vegan Acorn Squash Chili (+ Stovetop Instructions)
Instructions
Prep:10minCook:35min
This super easy, healthy and delicious vegetarian chili recipe is packed with acorn squash, pinto beans and the perfect blend of spices for a most hearty and comforting autumn-inspired Instant Pot pressure cooker dish! Plus, stovetop instructions!
Updated at: Thu, 27 Feb 2025 14:31:11 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
26
High
Nutrition per serving
Calories331.9 kcal (17%)
Total Fat3.2 g (5%)
Carbs62.2 g (24%)
Sugars5.7 g (6%)
Protein18 g (36%)
Sodium940 mg (47%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

3 cupsdried pinto beans
soaked for at least 3 hours

1 tablespoonolive oil
or coconut

4garlic cloves
minced

1acorn squash
peeled, seeds removed, cut into cubes

1 x 14.5 ozcan fire roasted diced tomatoes

2bay leaves

1 tablespooncumin seeds

2 teaspoonsgarlic powder

1 teaspoondried oregano leaves

1 teaspoonchili powder

1900mlvegetable broth
or water

1 tablespooncoconut sugar

1 tablespoonapple cider vinegar

sea salt
or pink salt, to taste
Instructions
View on moonandspoonandyum.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers