By Kochbar
Fisch : Pangasius schnell, leicht und lecker
Instructions
Prep:10minCook:10min
Das perfekte Fisch : Pangasius schnell, leicht und lecker-Rezept mit einfacher Schritt-für-Schritt-Anleitung: Die Pangasiusfilets trockentupfen, dann die…
Updated at: Thu, 21 Nov 2024 11:52:25 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories197.1 kcal (10%)
Total Fat13.4 g (19%)
Carbs0.9 g (0%)
Sugars0.2 g (0%)
Protein18.8 g (38%)
Sodium521.9 mg (26%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on Kochbar
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