By Kochbar
Fisch : Pangasius schnell, leicht und lecker
Instructions
Prep:10minCook:10min
Das perfekte Fisch : Pangasius schnell, leicht und lecker-Rezept mit einfacher Schritt-für-Schritt-Anleitung: Die Pangasiusfilets trockentupfen, dann die…
Updated at: Fri, 14 Mar 2025 20:35:53 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories223.9 kcal (11%)
Total Fat12.8 g (18%)
Carbs0.8 g (0%)
Sugars0.2 g (0%)
Protein25.6 g (51%)
Sodium326.4 mg (16%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on Kochbar
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