By ihackeddiabetes.com
Gluten Free Green Bean Casserole Recipe
Instructions
Prep:10minCook:40min
This Gluten Free Green Bean Casserole Recipe serves as an irresistible low carb side dish on the Thanksgiving table.
Updated at: Tue, 15 Apr 2025 15:03:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories172.6 kcal (9%)
Total Fat13 g (19%)
Carbs7.3 g (3%)
Sugars3.4 g (4%)
Protein7.8 g (16%)
Sodium384.7 mg (19%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbgreen beans
1 Tbspolive oil
1onion
large, diced
2cloves garlic
minced
¼ tspsalt
4 ozcream cheese
in chunks
¾ cupchicken broth
1 tspgluten free worcestershire sauce
1 tspdijon mustard
¼ tspblack pepper
1 cupcheddar cheese shredded
1 cupbacon crumble
optional
1 cuppork rinds
crushed, alternatively use cheese crisps like Whisps or Parm Crisps
Instructions
View on ihackeddiabetes.com
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