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By Food Network.com
Seafood Gratin
Instructions
Prep:40minCook:20min
Updated at: Thu, 13 Feb 2025 08:31:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories669.2 kcal (33%)
Total Fat44.5 g (64%)
Carbs30.5 g (12%)
Sugars8 g (9%)
Protein32.9 g (66%)
Sodium763.5 mg (38%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![1 cup seafood stock or clam juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129899/custom_upload/9ee002d0a886489f93ce2018eb3580d4.jpg)
1 cupseafood stock
or clam juice
![1 cup heavy cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877092/custom_upload/ccff74882e1afeef773334d076af2913.jpg)
1 cupheavy cream
![1/2 cup plus 3 tablespoons good white wine, such as Chablis, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764523/graph/fooddb/1617aef2da6da9020ed34763c774c342.jpg)
½ cupwhite wine
good, such as chablis, divided
![3 tablespoons tomato puree](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981087/custom_upload/58c592cb6f93334dbfd2c1c0a446b6d6.jpg)
3 tablespoonstomato puree
![1/2 teaspoon saffron threads](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764814/graph/fooddb/acb3026ef7e0ce63ebfa11fbff8c4af8.jpg)
½ teaspoonsaffron threads
![8 ounces raw shrimp, peeled, deveined, and cut in half crosswise](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110440/custom_upload/b316b2e1c8873118c65fc109cefcceda.jpg)
8 ouncesraw shrimp
peeled deveined, and cut in half crosswise
![8 ounces raw halibut, cut into1-inch chunks](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312214/custom_upload/13e4729838ecdde1e67ebec481e20a4b.jpg)
8 ouncesraw halibut
cut into 1 - inch chunks
![8 ounces cooked lobster meat, cut into 1-inch chunks](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185157/custom_upload/0f824499e7682824d90e60e80a858734.jpg)
8 ounceslobster meat
cooked, cut into 1 - inch chunks
![7 tablespoons unsalted butter, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
7 tablespoonsunsalted butter
divided
![1 tablespoon all-purpose flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
1 tablespoonall-purpose flour
![Kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
kosher salt
![Freshly ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
freshly ground black pepper
![3 cups julienned leeks, white and light green parts (2 large)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764771/graph/fooddb/aa9b9f297b5f216ad3b2eafb15f6b418.jpg)
3 cupsleeks
julienned, white and light green parts, large
![1 1/2 cups julienned carrots (3 carrots)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
1 ½ cupscarrots
julienned, carrots
![1 cup panko (Japanese dried bread crumbs)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764917/graph/fooddb/19d81737bb3354e89d8272c970f9cb48.jpg)
1 cuppanko
japanese, dried bread crumbs
![1/3 cup freshly grated Parmesan](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764468/graph/fooddb/7ad68a630b5b8a706976282ff3340ef9.jpg)
⅓ cupparmesan
freshly grated
![2 tablespoons minced fresh flat-leaf parsley](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
2 tablespoonsflat-leaf parsley
minced, fresh
![1 tablespoon chopped fresh tarragon leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764624/graph/fooddb/896ddf710b671325de9ef527b0caaf88.jpg)
1 tablespoonfresh tarragon leaves
chopped
![1 tablespoon minced garlic (2 cloves)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1 tablespoongarlic
minced
Instructions
View on Food Network.com
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