Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories233 kcal (12%)
Total Fat5.6 g (8%)
Carbs14.2 g (5%)
Sugars4.1 g (5%)
Protein33.8 g (68%)
Sodium1164 mg (58%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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