By cookpad.com
मटर पनीर (matar paneer recipe in Hindi)
#GA4 #Week6 मटर पनीर बहुत आसान और सरल सब्ज़ी है, जो कि भारतीय रसोई में उपलब्ध मूल सामग्री के साथ आसानी से बना सकते है।
Updated at: Sun, 13 Sep 2026 08:37:47 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
9
Low
Nutrition per serving
Calories340.9 kcal (17%)
Total Fat20 g (29%)
Carbs30.8 g (12%)
Sugars18.1 g (20%)
Protein12.5 g (25%)
Sodium165.9 mg (8%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cookpad.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
