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By forktospoon.com
Air Fryer, Lemon and Herb Tilapia
Instructions
Prep:10minCook:8min
Absolutely delicious, you can try this with any white fish, I have made this with haddock and cod. My kids love the flavor, I love how easy it is. It has a lot of spices, which really draw out the natural flavor of the fish.
Updated at: Mon, 21 Jun 2021 16:13:26 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories194.3 kcal (10%)
Total Fat6.6 g (9%)
Carbs0.9 g (0%)
Sugars0.1 g (0%)
Protein31.8 g (64%)
Sodium634.7 mg (32%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on forktospoon.com
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