Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories169.3 kcal (8%)
Total Fat10 g (14%)
Carbs18 g (7%)
Sugars8.6 g (10%)
Protein7.5 g (15%)
Sodium992 mg (50%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
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