By Dining with Skyler
Truffle Panko Shrimp Bowl
8 steps
Cook:45min
Crispy air-fried shrimp with sushi rice, steamed asparagus, avocado, truffle spicy mayo and truffle unagi sauce. This just WORKS.
Updated at: Thu, 21 Nov 2024 09:54:00 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
86
High
Nutrition per serving
Calories1102.8 kcal (55%)
Total Fat38.9 g (56%)
Carbs118.3 g (45%)
Sugars11.8 g (13%)
Protein69.1 g (138%)
Sodium3209.8 mg (160%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 lbshrimp
cleaned, peeled and deveined, tails removed
2 Tbspsriracha
¼ cupsoy sauce
or tamari
2eggs
1 cuppanko bread crumbs
Avocado oil spray
or another cooking spray of your choice
1 cupsushi rice
1 ½ Tbspunagi sauce
eel sauce
White truffle oil
to taste
1 tspsoy sauce
1 ½ tspsriracha
3 Tbspmayonnaise
1 bunchasparagus
washed, ends trimmed
Scallions
chopped, to taste, for topping
1avocado
sliced
Sesame seeds
for topping, optional
Seaweed
for topping, optional
Instructions
Step 1
Cook the sushi rice according to the package. Let the rice cool as you prepare the rest of the bowl. If you want to take a shortcut, buy microwavable sushi rice and heat it up in the microwave prior to preparing the rest of the bowl.
Step 2
In a small bowl, whisk together the eggs with a fork until fully combined.
Step 3
In a large bowl, toss the shrimp with the soy sauce and sriracha. Add the egg wash and toss together until the shrimp are fully coated. Pour the panko bread crumbs in another large bowl.
Step 4
Transfer the shrimp to the bread crumbs and toss until each piece is fully coated (you can do this one at a time for perfect results or in a large batch for a lazy approach -- it works either way.)
Step 5
Spray the shrimp with cooking spray on both sides. Place them in an air fryer or on a sheet pan in one even layer. Air fry at 400 F for 8-10 minutes, flipping halfway through. If baking, bake at 425 F for 10-15 minutes (and use the convection setting on your oven if applicable.)
Step 6
As the shrimp cook, prepare the rest of the bowl. Fill a deep skillet halfway with water and bring to a boil. In a small bowl, mix together unagi sauce and 3-4 drops of white truffle oil. Taste and adjust if necessary. In another small bowl, mix together the sriracha, soy sauce, mayo and 3-4 drops of white truffle oil. Taste and adjust if necessary.
Step 7
Place the asparagus on a cutting board. Halve each piece lengthwise, creating two long strips. Steam or boil the asparagus for 2-3 minutes, until bright green and tender. Remove from the heat, then cut each strip into 1-2 inch pieces.
Step 8
Assemble the bowl with 1 cup of sushi rice per person. Add half an avocado on the side along with asparagus, the crispy shrimp, scallions, sesame seeds, seaweed and a generous drizzle of both truffle spicy mayo and truffle unagi sauce.
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