
By plantnoms.com
Three Bean Chili (Instant Pot, No Soak)
Instructions
Prep:10minCook:1h 10min
This instant pot chili uses dried beans with no soaking required! It's so easy to make and the perfect comfort food.
Updated at: Sun, 09 Feb 2025 10:18:54 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
30
High
Nutrition per serving
Calories413.2 kcal (21%)
Total Fat2 g (3%)
Carbs76.7 g (30%)
Sugars9.6 g (11%)
Protein25.1 g (50%)
Sodium632.3 mg (32%)
Fiber22.3 g (80%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupdried red kidney beans

1 cupdried pinto beans

1 cupdried black beans

4cloves garlic

1onion

3stalks celery

28 ouncesfire roasted crushed tomatoes

32 ouncesvegetable broth
low sodium

1can diced green chilis

3 tablespoonschili powder

2 teaspoonsoregano

¼ teaspooncayenne powder

1 tablespoonsmoked paprika

2 teaspoonscumin

2 teaspoonstamari

1bay leaf

1 tablespoonlime juice
optional
Instructions
View on plantnoms.com
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