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themediterraneandish.com
By themediterraneandish.com

Roasted Cornish Hens

Instructions
Prep:15minCook:1h
You'll love this roasted Cornish hen recipe! It makes juicy and fall-off-the-bone tender Cornish hens bathed in a savory garlic marinade with lots of warming spices.
Updated at: Thu, 27 Feb 2025 22:07:39 GMT

Nutrition balance score

Good
Glycemic Index
22
Low
Glycemic Load
1
Low

Nutrition per serving

Calories369.3 kcal (18%)
Total Fat26.5 g (38%)
Carbs5.2 g (2%)
Sugars1.5 g (2%)
Protein26.6 g (53%)
Sodium421.4 mg (21%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Notes

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