By feastingathome.com
Baked Haddock with tomato and fennel
Instructions
Prep:10minCook:45min
Baked Haddock with roasted tomatoes, fennel and shallots- a simple, easy, healthy one pot meal that can be made in 35 minutes! Gluten-free, Paleo, keto.
Updated at: Wed, 15 Mar 2023 17:26:58 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories148 kcal (7%)
Total Fat7.2 g (10%)
Carbs14.1 g (5%)
Sugars7.7 g (9%)
Protein9.1 g (18%)
Sodium413.9 mg (21%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbHaddock
or other white fish like cod, halibut, sable or bass
1 ½ tablespoonolive oil
3 clovesgarlic
minced
1lemon
lemon zest from
½ teaspoonkosher salt
¼ teaspooncracked pepper
1 tablespoonthyme
0.5sweet onion
thinly sliced
salt
pepper
1juice of lemon
1 teaspoonolive oil
1fennel bulb
very thinly sliced
1.5 lbscherry tomatoes
or baby heirloom
Instructions
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Notes
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Easy
Fresh
One-dish
Delicious
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