Gluten Free Chicken Parmesan

Enjoy crispy, oven baked Gluten Free Parmesan Chicken that tastes even better than the original! This easy parmesan crusted chicken recipe comes together in less than 30 minutes using affordable and simple ingredients!

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Over medium heat in a medium saucepan, heat oil. Add garlic and saute for 30 seconds.

Step 2

Remove pan from burner to avoid splatter. Add crushed tomatoes and remaining marinara seasonings. Bring pan back to the burner, bring to a boil, then simmer. Cook, uncovered, for 15-20 minutes, or until reduced and slightly thickened.

Step 3

Preheat oven to 425°F. On a baking sheet spread ½ tablespoon olive oil to grease pan. Set aside.

Step 4

In a medium bowl mix together, gluten free breadcrumbs, grated parmesan, cornstarch, garlic powder, Italian seasoning, salt, and pepper. Mix together breading with a fork.

Step 5

Drizzle remaining 1 ½ tablespoons olive over chicken breast cutlets and toss to evenly coat chicken with oil. Place a chicken cutlet, one at a time, in the breading mixture. Press down slightly and use the fork to flip over and coat other side. Transfer breaded chicken to greased baking sheet and repeat with remaining chicken.

Step 6

Bake for 10 minutes, flip chicken, and then continue cooking for 5-10 minutes more, or until internal temperature reaches 165°F. Remove from oven, move oven rack to upper position, and preheat broiler.

Step 7

Move baked chicken together so it is all in the middle of the pan. Sprinkle grated cheese over top.

Step 8

Broil for 2 minutes, or until cheese is melted and starts to brown. Top with sauce and serve with cooked gluten free pasta.

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