By cookswellwithothers.com
Baked Spinach Ricotta Chicken
Instructions
Prep:15minCook:45min
Baked Spinach Ricotta Chicken, an easy and tasty dinner recipe that's low carb and keto friendly or perfect served with garlic bread or pasta!
Updated at: Thu, 26 Feb 2026 11:30:13 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories681 kcal (34%)
Total Fat39.8 g (57%)
Carbs16.1 g (6%)
Sugars5.7 g (6%)
Protein62.3 g (125%)
Sodium1003.5 mg (50%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
1onion
small, diced
4 clovesgarlic
minced
5 ouncesspinach
fresh, chopped
kosher salt
pepper
Italian seasoning
crushed red pepper flakes
1 cupricotta cheese
1 ½ cupsmarinara sauce
3chicken breasts
1 cupshredded mozzarella cheese
parsley
Optional, for garnish, serve with, or zucchini noodles
garlic bread
pasta
Instructions
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Notes
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