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ichkoche.at
By ichkoche.at

Donauwaller mit Kipflern und Saubohnen

Instructions
Cook:1h 15min
Für den Donauwaller mit Kipflern und Saubohnen Linsen getrennt 2 Stunden einweichen und getrennt in Wasser al dente kochen. Geschälte Erdäpfel in
Updated at: Sun, 20 Feb 2022 13:03:56 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
24
High

Nutrition per serving

Calories533.4 kcal (27%)
Total Fat23 g (33%)
Carbs49.5 g (19%)
Sugars3.1 g (3%)
Protein34.9 g (70%)
Sodium540.4 mg (27%)
Fiber16 g (57%)
% Daily Values based on a 2,000 calorie diet

Instructions

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